5210 Let's Go!

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Healthy habits start at an early age. The goal of this page is to promote the health of children and their families by reinforcing and introducing new ways of practicing healthy behaviors.  

The 5-2-1-0 message helps simplify healthy lifestyle changes by focusing on four guidelines (click on each number for resources):  
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or more fruits and vegetables a day
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hours or less of recreational screen time
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hour or more of physical activity
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sugary beverages